How to loose body fat

How to loose body fat

Causes of Belly Fat While constant overeating, i.e. consuming more calories that you burn, will lead to increases in body fat generally, and belly fat specifically, there are other reasons that can cause a big belly. Factors that can influence belly fat include...
BMI and BMR

BMI and BMR

BMI, which stands for Body Mass Index, is a measure of one’s weight against one’s height. It is found by dividing an individual’s weight in metric by the square of their height in metric units BMI is often used as a way of determining if an...